Frequently Asked Questions

We currently deliver to most of the lower mainland, refer to the map on the home page.

Our delivery days are Mondays, Wednesdays, and Fridays. We deliver fresh meals on these days to ensure optimal quality and freshness.

Our meals are freshly prepared and packaged to maintain freshness. Depending on the meal, they typically last between 3 to 5 days when refrigerated. We recommend consuming seafood and dishes with fresh greens within 3 days for the best taste and quality.

Yes, we take pride in using high-quality, fresh ingredients sourced from trusted and local suppliers. Our meals are crafted with premium ingredients to ensure delicious taste and nutritional value.

Our meals are designed by nutrition experts to provide balanced nutrition with a focus on wholesome ingredients. They are portion-controlled and packed with essential nutrients, making them suitable for maintaining a healthy lifestyle, weight management, and supporting overall well-being.

Absolutely! We offer customizable meal options to accommodate various dietary preferences, including vegetarian, gluten-free, and more. You can also specify any allergies or dietary restrictions with our certified nutritionist to curate a meal plan that suits your lifestyle!.

Yes you can! Our plans consist of 12, 16, and 21 meal plans. If you would like 14 meals instead of 12 or 16 we can create that plan for you! Just order the 12 meal plan and when filling out the plan let us know the amount of meals you would prefer!